The Texas Healthy Communities program at VCPHD has been hard a work this summer providing education and resources on a variety of public health topics. Checkout their latest public service announcements to learn more!
Know the facts about fentanyl. In 2020, 76% of drug deaths in people ages 14-23 involved fentanyl. The DEA Laboratory has found that, of the fentanyl-laced fake prescription pills analyzed in 2022, 60% now contain a potentially lethal dose of fentanyl. Fentanyl is found in cocaine, methamphetamines, molly/MDMA, and counterfeit pills that look like real medication. Know the facts about fentanyl. Learn more at: bit.ly/fentanyl-facts
Start an at home workout routine with these easy tips! First, choose an activity you enjoy. A workout is easier to stick to when it’s an activity you like. Be sure to prioritize your time. Schedule your workouts into your day just like any other appointment. Consider recruiting a workout buddy. A friend can help keep you motivated and accountable to your new workout routine. For more at home workout ideas visit: bit.ly/CDC-healthy-from-home.
Prescription opioids are commonly used to manage moderate to severe chronic and acute pain conditions
under careful medical supervision. However, the misuse or overuse of prescription opioids can lead to
addiction, dependence, and potentially fatal overdoses. Anyone can become addicted, even when opioids
are prescribed by a doctor and taken as directed. If you’re struggling with prescription opioids, there is hope.
Recovery is possible. Go to bit.ly/CDC-Opioid-Awareness to learn more.
Every 40 seconds, someone loses their life to suicide. Knowing the warning signs and how to get help can save lives. If you think someone is struggling, trust your gut. Ask directly and listen. Research shows people who are having thoughts of suicide feel relief when someone asks after them in a caring way. We all have a a role to play in preventing suicide. Talking is the first step. Learn how to start a conversation at: bit.ly/Warning-Signs-Risks.